Call Us: +447429591015 +2348143637492
Puna Yam
£3.99
Puna Yam
‘Yam is Food and Food Is Yam’ – Popular Nigerian Saying.
Puna Yams have a dark brown rough skin with off-white flesh and they come in different varieties. They’re a great source of fiber, potassium, manganese, copper, and antioxidants.
Puna Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. Perfect Boiled, Fried or Grilled.
It is incredibly filling and very easy to prepare, the whole process from start to finish should take no more than 45 minutes.
Here are some other amazing dishes you can make with yam.
- Yamarita. Yamarita is simply egg coated yam. …
- Yam balls. …
- Baked yam and cheese. …
- Yam porridge. …
- Boiled yam and egg sauce. …
- Pounded yam
Please note that although we endeavour to ensure that the product information displayed on our website is accurate and up to date, Products and their ingredients are liable to change. Due to this, You should always read the label before consuming or using the product and never rely solely on the information presented here. If You require information or have any queries regarding a Grano Organic Own Label product, please contact our Customer Care team. This information is supplied for personal use only and may not be reproduced in any way without the prior consent of Grano Organic and ackowledgement.
Reviews
There are no reviews yet.